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Petra Kerkhove PT

Petra Kerkhove PT

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    We are addicted to breathing. But did you know that we are actually just reacting on our CO2 level? And did you know that you can teach yourself to resist the urge to breath and that this will help you advance your fitnesslevel? Well, that’s the theory. Let me see for myself what this does to me. @ultimateinstability Mastertrainer weekend Slapen deel 2: brainwashing This morning had the opportunity to show Amsterdam to my flow-bro @timsandeman from Canberra, Australia. Voor een optimale (sport-) prestatie is slaap erg belangrijk. Ik ben al jaren bezig om mijn herstel te optimaliseren. De komende reel- reeks gaat over slaap. Sleep well! Ademhaling deel 3
    door Automattic.